Veganism is a lifestyle that excludes all animal products and attempts to limit animal cruelty and exploitation as much as possible. A person who follows this lifestyle is known as a vegan. Vegans avoid consuming or using any animal products or byproducts.
Vegan Instagram Accounts That Will Whet Your Appetite
Many people are enamoured by the vegan diet. Currently, about 3% of Americans follow a vegan diet. Their reasons for eating this way vary. Many do it to improve their health, as a plant-based diet could lower the risk for certain diseases. Others stay away from meat because they don’t want to harm animals or because they want to protect the environment.
According to WebMD, vegans have better heart health and lower odds of having certain diseases. Those who skip meat have less of a chance of becoming obese or getting heart disease, high cholesterol, and high blood pressure. Vegans are also less likely to get diabetes and some kinds of cancer, especially cancers of the GI tract and the breast, ovaries, and uterus in women. As such going vegan might even help you live longer, especially if you also cut down on your daily calories. Here are the best vegan food Instagram accounts to follow;
The Feed Feed Vegan
Plant-Based on a Budget
Eat More Plants
The Little Book Of Vegan Bakes
The Full Helping
The Banana Diaries
Mary’s Test Kitchen
From My Bowl
Rachel Steenland
These are the best vegan food Instagram accounts to follow if you want to switch to veganism. Here are some other food posts that you will enjoy reading;
- Tasty Broccoli Meals To Help You Eat Healthily
- 30+ Stunning Healthy Pancakes That Are Delicious
- Easy Salad Recipe Ideas That Will Help You Lose Weight
- Easy Rice Recipes You Can Cook In Thirty Minutes
- Easy & Tasty Pie Recipe For Beginners
You can also watch this video on beginner’s guide to veganism if you are wondering how to go vegan. What is your favourite vegan meal? Kindly let me know in the comments below.
Ndewoo!
